THE COUNTRY CABIN
Mail-Order Products Catalogue

Preview our selection of vegan cook books below, then make your choices on the order form. Print and mail your order with payment or VISA information. For security reasons we are unable to receive your credit information on-line.

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ExtraVeganZa
ORIGINAL RECIPES FROM PHOENIX ORGANIC FARM
by Laura Matthias
ExtraVeganZa is an exquisite compilation of recipes that push the boundaries of vegan cuisine. The book presents over 250 tantalizing savory and sweet vegan recipes, including:

• Appetizers, spreads, snacks and dips
• Soups, salads, dressings, toppings and sauces
• Rice, grains and legumes
• Main dishes, side dishes, casseroles and pastas
• Breakfasts, buns and breads
• Cakes, icings and glazes
• Pies, pie crusts and "cheesecakes"
• Cookies and squares
• Sweet loaves, brownies, cobblers, crumbles and oddballs
• Beverages and frozen treats

Adding unique flair, ExtraVeganZa highlights the elegant presentation of dishes using edible flowers and fresh herbs as garnishes, as well as natural foods as alternatives for food dyes, producing some rare coloured treats for the eye. The book also embodies the larger scale vision of growing your own food—or at least knowing where it comes from—and creating a more sustainable lifestyle, exemplified by the author's organic farm and B&B where they grow as much food as possible for themselves, their guests, farm workers and the local community.

New Society , Size 8 x 9, 270 pages paperback,
ISBN 0-86571-551-3
$29.95

The Post Petrolem SURVIVAL GUIDE and cookbook
Recipes for a Changing Time
by Albert Bates.

A hopeful and humorous look at the next 30 years—to the world beyond petroleum.

A world beyond petroleum needn’'t be a scary proposition—it can be something to relish. As we move from a global culture addicted to cheap, abundant petroleum to a culture of compelled conservation, the Post-Petroleum Survival Guide and Cookbook provides useful, practical advice for preparing your family and community to make the transition.

Taking a positive, upbeat, and optimistic view of “the Great Change,” this book offers recipes for these turbulent times that mend the many rifts that oil culture has spawned. Wide-ranging in scope, topics covered include:

• Rebuilding civilization
• Changing your needs
• Water and waste disposal
• Energy and transportation
• Equipment and tools
• Food storage and first aid

Also featuring playful recipes—some using basic, wholesome foods, some illustrating food growing or preservation, and all emphasizing organic, flavourful and locally grown produce that readily substitute one for another—this book is about having your catastrophe and eating it too.

New Society , Size 7 1/2 x 9, 236 pages paperback,
ISBN 0-86571-568-8
$22.95